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Women's Health

Women’s Health is a broad category encompassing conditions that
affect the female reproduction and endocrine systems. Areas of concern include: Uterine
Fibroids, Ovarian Cysts, Endometriosis, Premenstrual Syndrome, Dysmenorrhea, Fibrocystic
Breast Changes, Perimenopause, Menopause, Osteoporosis, Breast Cancer and Breast Cancer
Prevention. It is fairly rare to find a woman who does not have any of these conditions. These
conditions are often related to an imbalance of estrogen and progesterone known as estrogen
dominance. Also, there are chemicals in the environment that can mimic the effect of
estrogen, namely plastics. Plastic’s chemical structure is so similar to estrogen
that it can stimulate the estrogen receptors in our bodies. In particular, we are exposed
to phthalate simply by breathing air in which plastic has been burned or melted. The
consumption of food or drink heated in plastic containers also is a source of exposure as
is drinking water from thin plastic water bottles. Non-organic beef and poultry may also
contain estrogenic components. These estrogenic material are poorly metabolized in the
iver and bowels. Over time, these materials accumulate in various tissues predisposing a
woman to the development of conditions related to estrogen dominance. Keep in mind that
estrogen dominance is a relative term. Although we can have too much estrogen in our
bodies due to environmental influences, it can also appear if there is a deficiency in
its balancing hormone, progesterone.

Environmental stressors affect the entire body. In the case
of estrogen dominance, environmental stressors further complicate the reproductive and postreproductive
states. Estrogen’s balancing hormone, progesterone, has several functions including production
of stress hormones, estrogen and testosterone. The rapid breakdown of progesterone results in a
relative progesterone deficiency which can lead to PMS, dysmenorrhea (pain with menses),
worsening uterine fibroids, ovarian and breast cysts, irregular periods and a more difficult
menopause due to the relative dominance of estrogen’s effects. Even in low estrogen
states such as menopause, if progesterone is not sufficient to balance what estrogen is
present, then the woman will continue to have symptoms.

Healthy adaptation to stress is important. Like the liver, the
adrenal glands (stress glands) are involved in estrogen metabolism. Humans produce three different
estrogens: Estrone, Estradiol and Estriol. Estrone is found in small quantities but is the most
potent of the three estrogens; estradiol is the most abundant; and estriol is the weakest. Most
women have a dominance of estrone due to our body’s incapacity to metabolize it to safer
estrogenic by-products through the liver and adrenal glands. Estrone has also been implicated
as a risk factor for Breast Cancer. To protect and improve a woman’s health, there are
many things that can be done.

· Avoid
plastic as much as possible.
· Use glass or
ceramic bowls for food and hot liquid storage.
· If using a
plastic water bottle, use bottles with the number 7 on the bottom.
· Never heat
anything in plastic; use a ceramic bowl with a glass or plate covering.
· Optimize
liver function to properly metabolize and eliminate excess estrogens from the body.
· Reduce
stress to minimize consumption of progesterone and to aid in metabolizing estrogen.
· Eat foods
that naturally help the body promote safer estrogens:
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Cruciferous vegetables: bok choy,
cabbage, kohlrabi, broccoli, rutabaga, mustard greens, brussels sprouts, cauliflower,
turnip, kale, Chinese cabbage, collards |
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Iodine containing foods (if not
hyperthyoid): kombu, arame, kelp, dulce,
haddock, cod, shrimp, halibut, herring, sardines |

In 2002 and 2004 the Women’s Health Initiative sponsored by the NIH clearly
documented the potential risks associated with synthetic hormone replacement therapy.
More recently the contraceptive patch, which adds hormones to the body, has been
implicated in a number of deaths secondary to thromboemboli. For decades synthetic
hormone replacement therapy was provided to women without appropriate laboratory or
diagnostic studies. At Restorative Health we obtain a detailed medical history and
symptom survey as well as appropriate laboratory and diagnostic studies prior to
prescribing any form of hormonal therapy. Furthermore, we do not use synthetic
hormone replacement but rather bioequivalent (nearly identical) natural hormone
replacement therapy.

The doctors at Restorative Health take women’s health care seriously and we welcome the
opportunity to assist you in finding a safe and optimal treatment for your particular concern.
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Please contact us
if you would like more information about our practice.
We look forward to sharing the journey to restoring your health.
Metro Access
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Close to Bethesda/Chevy Chase
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Visa/Mastercard/AmericanExpress
· Restorative Health, Center for Integrative Medicine
4801 Wisconsin Avenue, NW
Washington DC 20016
202.244.6661
202.244.1340 fax
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© 2008 · Restorative Health, Center for Integrative Medicine · All Rights Reserved
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